Dance Fitness (All Levels)
Dance Fitness (All Levels)
The Experience
Dance Fitness is your midweek hype night — no technique, no pressure, no stress… just straight-up endorphins and good vibes. Think nightclub energy with lights low, music up, and choreography that feels like a party, not a workout. Each track has short, easy combos that repeat so you can actually dance without overthinking. Between songs, you’ll go through the next combo briefly so you know what’s coming and get your breath back (bless). Modifications are always offered — higher intensity, lower intensity, whatever your body needs. This class is for every body, every level, and every mood. Expect sweat, sass, cardio, and the kind of energy that makes you forget you’re working out. It’s the perfect space to move, shake off stress, feel empowered, and have fun with a room full of adults who get it. If you want the vibe of a night out without the hangover, this is your class. Book your spot and let’s dance it out.
Upcoming Sessions
Booking Policy
PR Urban Dance – Booking Policy Bookings & Payments All classes, courses, and appointments must be booked and paid for in advance. Your spot is not secured until payment is completed. Bookings are non-transferable unless approved by PR Urban Dance. Cancellations – Casual Classes & Appointments Cancellations must be made at least 12 hours before the scheduled class. Late cancellations (within 12 hours) or no-shows forfeit the class. No refunds are issued for missed classes, late cancellations, or no-shows. We keep this policy in place to protect teacher wages, venue hire, and limited class capacity. Intro Courses & Multi-Week Courses Course bookings are non-refundable once the course has commenced, as outlined in our Terms & Conditions. If you need to withdraw before the course begins, please contact us as early as possible. Missed sessions within a course are not refundable and cannot be carried over unless otherwise stated. Transfers & Exceptional Circumstances In rare circumstances (e.g. medical or compassionate reasons), we may offer a credit at our discretion. Any credits issued are time-limited and non-transferable. Class Changes & Cancellations by PR Urban Dance PR Urban Dance reserves the right to cancel or reschedule a class if required. If a class is cancelled by us, you will receive a credit or refund for that session. Filming & Media Some classes and courses may be filmed for promotional or educational purposes. Participation in filming is always optional. By booking, you acknowledge our media policies outlined in the Terms & Conditions. By Booking, You Agree By completing a booking, you confirm that you have read and agree to: - This Booking Policy - Our Terms & Conditions - Our Refund Policy
Contact Details
Brisbane Street
191A Brisbane St, Ipswich QLD 4305, Australia
0457651251
pr.urban.dance@outlook.com
Cambridge Street
3/56 Cambridge Street, Coorparoo QLD, Australia
0457651251
pr.urban.dance@outlook.com